ADHD Guidebook Raising a child with ADHD: the practical playbook

If you’re holding this book, chances are

you’re exhausted — not just from managing

daily struggles, but from navigating a

system that often leaves parents

unsupported, misunderstood, or

overwhelmed with advice that’s expensive,

confusing, or unrealistic.

Too often, ADHD is either oversimplified or

pathologized. You’re handed a label, a

prescription, and a vague set of tips —

without a roadmap that connects the science

to your child’s real, messy life.

We built this guide because that wasn’t good enough.

From lived experience, direct work with families, and years of distilled research, we’ve created a

system that’s practical, affordable, and made for real homes. It doesn’t require expensive

specialists or endless programs — it requires structure, tools that actually work, and a step-by-

step rollout you can follow at your pace.

This is more than a book. It’s a launchpad. A way to move from confusion to clarity — and from

surviving to progressing.

1As part of the Element V world, we’re committed to bringing health closer to home — not just

for children with ADHD, but for every family navigating modern life. This guide is one part of

that mission: to make developmental support clear, accessible, and truly doable.

Let’s get to work.